What Causes and Symptoms of Abdominal Pain?
Abdominal pain is usually caused by intestinal problems. Although it is mostly not serious, it can be one of the symptoms of serious diseases. Therefore, if you have recurrent and persistent pain and you experience the following conditions, you should definitely consult a doctor.
- Severe and recurrent abdominal pain
- Persistent swelling, pain and burning in the abdomen
- If abdominal pain spreads to different parts of the body and affects them as well
- In addition to pain, if there is blood in the stool, you should definitely consult a doctor.
What is good for abdominal pain?
What is good for abdominal pain, consuming plenty of water is one of the best things for abdominal pain. Consuming plenty of water will also be beneficial for abdominal pain.
What is good for abdominal pain,
- It is helpful to warm the abdomen to relieve the pain.
- Herbal teas will be good, so chamomile or mint teas can be consumed, these teas will relax the intestines.
- If abdominal pain is experienced frequently, doing light exercises and walks will benefit and relieve the person as it will run the metabolism.
- What is good for abdominal pain, in these cases, less fatty meals can be consumed as consuming light foods will reduce the pressure.
Recipes that can be used to relieve abdominal pain
The recipes given below are recipes that healthy individuals can make at home. You can consult your doctor.
Chamomile Tea
- 1 cup of drinking water
- A pinch of chamomile
Let's boil a glass of drinking water and put the chamomile in it and brew it. After 10 minutes, you can put your brewed tea in the cup and consume it.
Mint Tea
- 1 cup of drinking water
- A pinch of mint
Add mint into a glass of boiled water and let it brew for 10 minutes. Then you can put it in your cup and consume your tea.
Ginger
You can consume fresh ginger by putting it in a glass of drinking water or by putting it in boiled water and brewing it.
Lemon and Vinegar Water
You can put a few drops of lemon or a few drops of vinegar in a glass of drinking water and consume it. Consumption of those with stomach problems may trigger stomach ailments, so it will be useful to consult your doctor again.
Move!
Walking for 1 hour during the day will speed up the metabolism. Walking is very beneficial for health and will be good for abdominal pain and other ailments.