Voice therapy is a type of therapy that is carried out in order to prevent the deterioration of the voice structures of individuals who actively use their voice and to protect the health of the voice.
What is Voice Therapy?
Voice therapy aims to protect the vocal cords and to eliminate disorders in the health of the voice. Voice therapy is done to ensure the most accurate sound production. Individuals often cannot use their voices correctly and are not aware of this. Speaking in a very low voice or speaking loudly are among the voice disorders. Speaking loudly is a way of speaking that damages the vocal cords. It is often not possible for the individual to change these behaviors without therapy. At this point, they should seek help from a therapist. Voice therapy is mostly preferred by voice professionals who use their voice actively. However, voice therapy is preferred for the rehabilitation of the voice after the treatment of diseases that cause voice disorders. Voice therapy teaches techniques to use the voice correctly. Conditions that damage the vocal cords and impair the health of the voice;
- Speaking loudly
- Shouting
- Talking on the phone a lot
- Smoking
- Speaking in a tense and stressed manner
- Speaking at the wrong pitch
- Talking too much
- Drinking alcohol
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How is Voice Therapy Done?
Before the therapy, the individual's voice disorder is determined by voice analysis. Voice therapy is given by a speech and language therapist. Voice therapy starts with teaching the individual how to protect his/her voice. Situations that damage the voice can impair the health of the voice, it is very important to know these issues at this point. Correct use of breath, correct breathing techniques are transferred to the individual in this direction. Voice therapy may differ for each individual. Depending on the condition of the individual, it is applied for a minimum of six sessions and a maximum of ten sessions. Voice therapy is determined as one or two sessions and lasts for one to two months.
Which diseases are treated with voice therapy?
- Voice nodules
- Hoarseness as a result of voice paralysis
- Congenital vocal cord disorders
- Muscle tension dysphonia
- Rehabilitation of the voice after vocal cord surgery
- When men do not have thickening of the voice after puberty
It can be treated with voice therapy.
How to Protect the Vocal Cords?
- Avoid substances that irritate the vocal cords
- Keep the throat moist
- Avoid talking in noisy environments
- Medication should be used under doctor's supervision
- Adequate amount of water should be consumed
- Hearing problems must be treated
- Care should be taken to do vocal exercises
This can help protect the vocal cords.
