Symptoms of anemia are known as different symptoms of iron deficiency, commonly known as anemia, in the body.
In medical language, anemia is a condition caused by a lack of red blood cells (red blood cells). Symptoms of anemia are much more common in women than in men. Anemia can be seen at any age and is a very common disease. Anemia can give symptoms in many different ways.
What are the Symptoms of Anemia?
- Fatigue, weakness and loss of strength
- Loss of appetite
- Pale skin color
- Headaches
- Fainting
- Irritability
- Difficulty concentrating
- Skin dryness
- Numbness in hands and feet
- Buzzing and ringing in the ears
- Dry lips, chapped lips
- Sores in the mouth, lips and tongue (aphthae)
- Nail breakage
- Hair loss
- Fatigue that persists even after a good night's sleep
- Quick fatigue
- Getting sick often
- Weak immune system
- Intolerance to cold and constant cold hands and feet
What are the Causes of Anemia Symptoms?
- Iron deficiency
- Not consuming fruits and vegetables rich in vitamins and minerals
- Not consuming meat and fish products
- Not consuming milk and dairy products
- Not consuming foods with very high nutritional values, especially eggs
- Chronic diseases
- The body cannot produce enough red blood cells (red blood cells)
- Destruction of the red blood cells produced by the body
- Bleeding
- Menstrual bleeding
- Pregnancy
- Kidney diseases
- Food allergies
- Vitamin B12 deficiency
- Vegan or vegetarian diet
- Excessive consumption of caffeine-containing beverages (tea, coffee)
How to Treat Anemia Symptoms?
When an individual observes symptoms of anemia, he/she should consult a specialist. After considering the symptoms of anemia, anemia can be diagnosed as a result of the tests requested by the specialist. The treatment of diagnosed anemia symptoms is through medication. Since the biggest cause of anemia is iron deficiency, iron supplements can be used to treat anemia. If vitamin B12 deficiency is seen along with iron deficiency, vitamin B12 can be used with medication or injections. Anemia can also be prevented by consuming fruits, vegetables and animal products and eating a regular and balanced diet. Those who follow a vegan or vegetarian diet are recommended to take supplements of the foods they do not consume. In this way, symptoms of anemia are not seen. Consumption of caffeinated beverages, tea and coffee, which are one of the causes of anemia, should be reduced as much as possible. Anemia must be treated; if left untreated, the patient may face bigger problems.
