Stomach pain is one of the most common complaints among people. It can occur for many different reasons, such as too much consumption of fatty, salty and spicy foods, excessive tea and coffee drinking. While pain can progress from mild to severe, some methods and applications that can be done at home for mild pain can be good for stomach pain. Since there may be serious disorders under long-term persistent pain, a specialist doctor should be consulted immediately.
Pain in the upper abdomen, which can be severe in some cases, is a discomfort that can negatively affect a person's daily life. Mild pain is usually caused by causes such as indigestion or dyspepsia. It is important to get support from a specialist for long-term recurring pain.
What Causes Stomach Pain?
Among the causes of stomach pain, there may be problems such as indigestion, as well as serious ulcer disease. For this reason, the severity of the pain and how long it continues is important in this regard. Patients who have previously undergone operations such as stomach surgery may experience pain. However, this situation is usually observed for a short time. If it continues for a long time, different causes should be suspected.
In addition to these, some diseases and disorders that can cause stomach pains can be listed as follows:
Gastroesophageal Reflux
In addition to pain, you may also experience heartburn, inflammation in the chest area, difficulty swallowing and dry cough. Symptoms may increase after consuming certain foods.
Gastritis
In cases such as gastritis, the person may experience nausea and postprandial bloating at the same time. It is a condition that needs to be treated. If left untreated, it may turn into an ulcer.
Helicobacter Pylori Infection (H. pylori)
It is a type of bacteria that can survive in stomach acid. If this bacterium lives in the stomach, symptoms such as heartburn, nausea, loss of appetite or weight loss may occur. This infection, which can progress without symptoms for a long time, is common among people.
Medicines
After the use of certain medicines, the gastric mucosa may be damaged. In such cases, a person may experience stomach upset.
Food and Nutrients
In cases such as celiac disease, some substances in foods can cause stomach complaints.
In addition to these; hernia, stomach cancer, indigestion, ulcer, alcohol and smoking are also among the causes of heartburn.
Symptoms of Stomach Pain
Symptoms of stomach pain may vary from person to person and depending on the condition of the pain. If the pain is mild, the symptoms that occur are as follows:
- Heartburn
- Nausea
- Bloating
- Gas extraction requirement
- Bad breath
- Hiccups or cough
If the signs and symptoms of stomach pain are recurring, you should immediately go to the nearest health institution and determine the underlying cause of this condition.
What is Good for Stomach Pain?
Questions such as "What is good for stomach pain?" are wondered by many people who experience pain. There are many methods that are good for stomach pain and can be applied at home. These methods are as follows:
Abundant Liquid Consumption
The body needs water to digest food and absorb nutrients in liquids. If fluid consumption is low, digestive function may decrease. Such situations can cause stomach problems. If there is a diarrhea problem as well as stomach problems, plenty of water should be consumed to prevent dehydration of the body (dehydrated).
Chamomile Tea
Chamomile tea helps relieve stomach pains with its anti-inflammatory properties. These properties contribute to the relaxation of the stomach muscles and reduce pain such as cramps and spasms.
Keeping Your Upper Body Up
People with stomach problems should not lie down until the burning sensation passes and keep the upper part of the body up to prevent stomach acid from escaping into the esophagus.
Ginger
It is one of the most preferred natural methods in case of stomach disorders and indigestion problems. It facilitates digestion and prevents indigestion. It also benefits problems such as nausea, vomiting and diarrhea. It can be added to food or hot drinks.
Mint
It reduces muscle spasms in the intestines and eliminates pain. It is useful in reducing stomach problems by preventing vomiting and diarrhea. The leaves can also be consumed raw or cooked.
Heat Application
Applying a certain level of heat helps to relax tense muscles and helps with problems such as indigestion. A hot water bag can be applied on the stomach for about 20 minutes.
Avoiding Smoking and Alcohol
Smoking irritates the throat and increases heartburn. Alcohol is difficult to digest and can damage the liver and stomach lining. It is important for people who smoke or drink alcohol to stay away from such substances.
Lemon Juice, Baking Soda and Water Mixture
According to some studies, adding some baking soda to lemon juice and mixing it with water shows that it is beneficial for some digestive problems. This mixture can help reduce gas problems and indigestion. It can be drunk by adding 1 teaspoon of lemon and 1 teaspoon of baking soda into a glass of water and waiting.
Clove
It is useful in reducing gas in the stomach. It reduces pressure and cramps and facilitates digestion. It also helps with conditions such as nausea or vomiting. A teaspoon of powdered or ground cloves can be mixed with a teaspoon of honey.
Starch Diet
Starch diet can be applied in cases where diarrhea problem develops as well as stomach pains. It is a method in which rice and white bread are consumed. In addition, banana or apple juice can be added to replace the minerals decreasing in the body.
Yarrow
It contains flavonoids, polyphenols, lactones that help reduce the increased amount of acid in the stomach. These substances reduce acid secretion and are good for heartburn and indigestion. If there is a decrease in the level of stomach acid, these problems are also eliminated. The leaves can be thrown raw in salads or cooked and consumed with a dish.
Licorice root
The substances contained in it prevent inflammation of the stomach lining. It also supports the reduction of pain. Licorice root tea can be drunk several times a day. It can be made ready-made or by boiling the powder of the root with water.
What is Good for Severe Stomach Pain?
In case ofsevere stomach pain, support from a specialist should be sought. The patient is examined to determine the underlying cause of the pain. If the diagnosis is made and the doctor deems necessary, medication can be applied to the patient. Since the treatment depends on the disease, stomach medications, syrup or antibiotic treatment can be applied.