Diarrhea is a bowel disorder characterized by more frequent than usual trips to the toilet and the passing of liquid, loose stools. Diarrhea, which usually passes in a short period of time, can occasionally occur as acute diarrhea or chronic diarrhea as a side effect of other underlying conditions or medications. Apart from this, diarrhea, which everyone can experience at least once in their life cycle, is a condition that usually does not require treatment and can be prevented without medical treatment by drinking water frequently and consuming the right foods. You can find the answers to the questions of what is good for diarrhea in the details of our article.
What is diarrhea?
Diarrhea is an intestinal problem that occurs when loose, watery stools are passed more often than usual during the day. Diarrhea, also known as diarrhea, is a condition that usually lasts for a few days and does not require treatment. However, diarrhea can be acute (sudden and short-term) or chronic (long-term). Diarrhea can also occur in infants who are breastfed and as a result of infectious diseases.
Acute diarrhea occurs when the stools are more frequent and watery than usual and persist for several days. It can be caused by a viral or bacterial infection. Food poisoning can also cause acute diarrhea.
Chronic diarrhea describes diarrhea that can continue for weeks. The underlying causes of chronic diarrhea may include intestinal diseases or intestinal disorders. Irritable bowel syndrome, persistent infection, inflammatory bowel disease, celiac disease, etc. Intestinal diseases such as serious disorders can also be examples of chronic diarrhea.
There are some symptoms that can be seen in children with diarrhea. These include abdominal pain, nausea, vomiting and fever. During the illness, dehydration, that is, the fluid lost by the body, needs to be compensated, that is, rehydration. The planned and regular treatment process may vary depending on the length and cause of diarrhea.
Diarrhea, especially in infants in the neonatal period, may cause dehydration, so care should be taken. If these symptoms are seen with diarrhea in young children and infants, dehydration may occur:
- Decreased urine
- Dry mouth
- No tears during crying
- Depressed eyeballs
- Sleepiness
- Restlessness
What Causes Diarrhea?
The increase in air temperatures prepares the ground for easy and rapid reproduction of bacterial infections on foods. Depending on the storage conditions of the food, there is an increase in the growth of microbes and bacteria and the toxins they produce. Diarrhea occurs when foods containing these infections are consumed. Therefore, foods that have been openly stored outside for a long time should not be consumed. The most common causes of diarrhea can be listed as follows:
- Microbial intestinal diseases caused by water and food
- Sensitivity to milk and dairy products
- Using laxatives
- Drug-related side effects
- Parasites
- Diseases that disrupt the structure of the intestine (inflammatory bowel disease, etc.)
- Diseases that impair the function of the intestine (irritable bowel disease)
What are the Symptoms of Diarrhea?
Diarrhea can be explained as an intestinal disorder that can resolve on its own. However, even if it resolves spontaneously, if it lasts longer than a few days, the disease may become more serious with some symptoms. A doctor should be consulted in the following cases with symptoms:
- Loose and watery stools
- Frequent abdominal cramps and pain
- Breech pain
- Bloody or black stools
- Fever of 39 degrees and above
- Mucus in the stool
- Abdominal bloating
- Nausea and vomiting
- Sudden urge to use the toilet
Dehydration is one of the most prominent and important symptoms of diarrhea. Dehydration is characterized by excessive thirst, dry skin and mouth, dark urine, less or no urination, weakness and dizziness. Dehydration is especially dangerous for children and infants, and can have serious consequences for the elderly, diabetes, kidney failure and immune system diseases, that is, people with a low-resistant immune system.
What Cuts Diarrhea, How Is It Treated?
What is good for diarrhea, diarrhea passes spontaneously within a few days without the need for treatment. In this process, it is important that the body has enough fluid. In cases where diarrhea lasts longer, the physician may prescribe medication if applied to a health institution. If diarrhea is caused by bacteria or parasites, antibiotics can help. If diarrhea is caused by a virus, antibiotics will have no therapeutic effect. Since there is a serious loss of water in the body during diarrhea, it is important to regain the lost water and minerals during the treatment process. What is good for diarrhea; If drinking fluids causes discomfort in the stomach of the person, if it causes vomiting, the fluid can be given intravenously through IV drip.
Some medicines may cause diarrhea as a side effect. If diarrhea is caused by an antibiotic, the dosage of the drug may be reduced or the drug may be changed after consulting a physician. For this reason, if a doctor is consulted with diarrhea, the medications used must be told to the doctor.
On the other hand, if there are other medical conditions that cause diarrhea, they may need to be treated.
Some suggestions that can stop diarrhea and cure diarrhea can be listed as follows:
- Since there is a lot of fluid loss during diarrhea, plenty of water should be consumed. Damage to the organs by the water lost by the body can be prevented in this way.
- A mixture is obtained with lemon squeezed into Turkish coffee. Diarrhea can be stopped when this mixture is eaten.
- Consuming green tea when diarrhea occurs can stop diarrhea. But consuming more than one or two cups of green tea can be harmful.
- Potato is a vegetable that is perfect for diarrhea. Diarrhea can be stopped by consuming boiled potatoes.
- What is good for diarrhea, consuming black tea can stop diarrhea. Especially brewed tea will be more effective.
- Lean rice pilaf can be consumed to stop diarrhea.
- What is good for diarrhea, we know that garlic is called antibiotic, which is very useful. Garlic consumed while diarrhea helps kill the bacteria and viruses that cause diarrhea in the intestines, so diarrhea can be passed.
- Pulp foods are very good for the intestines. Just like potatoes, carrots should be known to cut diarrhea. It is recommended to consume boiled carrots.
- It is recommended to consume peeled and mashed apples. It protects intestinal health and is easy to digest.
- What cuts diarrhea The banana to be eaten when diarrhea has diarrhea relieving and relieving diarrhea. It can be eaten several times a day.
- Consuming chickpeas can relieve diarrhea. It is sufficient to consume a handful of chickpeas.
- What cuts diarrhea blueberries have a diarrhea-relieving effect. It is recommended to consume dried blueberries, consuming fresh blueberries has diarrhea-enhancing properties.
- Chamomile tea has an antidiarrheal effect. It also protects the health of the intestines and prevents damage. For this reason, chamomile tea can be consumed while diarrhea.
- What is good for diarrhea, the health of the intestines deteriorates considerably when diarrhea and beneficial bacteria in the intestine may die with the effect of diarrhea. Consuming probiotics while diarrhea protects the health of the intestines and can also relieve diarrhea.
- Probiotics can be bought from the pharmacy or naturally found in some foods. These foods are buttermilk, yogurt, pickles, dark chocolate, cheese and kefir. It is recommended to consume both to prevent diarrhea and to stop diarrhea.
- It is recommended to avoid acidic drinks during diarrhea.
- It is recommended not to consume fatty foods during diarrhea.