What raises blood pressure, blood pressure can rise for many reasons. It is necessary to identify and treat the causes of high blood pressure.
What raises blood pressure, if your blood pressure is constantly elevated, it can cause some negative effects on your body. These negative effects can include stroke, kidney failure, eye diseases, heart attack and significant brain damage. Before experiencing serious problems, you should consult a specialist when symptoms are observed.
What raises blood pressure
What raises blood pressure, there are many reasons why blood pressure rises. When we say what raises blood pressure, some of the reasons may include some diseases and habits;
- Cardiovascular diseases
- Kidney diseases
- Neurological disorders
- Diet and habits
- Hormonal disorders and diseases
- High consumption of salt, flour and sugar, known as the three whites
- Panic attacks and stress
- Use of drugs that increase blood pressure
- Pregnancy
- Alcohol, smoking
- Sedentary lifestyle
Symptoms of High Blood Pressure
- Headache appearing in the nape of the neck
- Nosebleeds
- Fatigue, weakness
- Blurred vision
- Tinnitus
- Excessive sweating
- Frequent urge to go to the toilet
- Swelling, edema collection, usually in the feet
- Blood in the eyes
- Palpitations, shortness of breath
- Accompanying dizziness
These symptoms indicate that your blood pressure is rising.
Foods that increase blood pressure
When we investigate what raises blood pressure, we come across these foods;
- Drinks containing caffeine
- Salt and salty foods
- Fastfood products
- Desserts
- Excessive tea consumption
- Margarine and other fats
- Frequent alcohol consumption
- Delicatessen products
What lowers blood pressure
- Lemon
- Garlic
- Thyme
- Turmeric
- Banana
- Beet juice
- Pomegranate, pomegranate juice
While these foods lower blood pressure, washing the head with cold water and reducing salt intake can also lower blood pressure.
What raises blood pressure? Treatment
When we look at what raises blood pressure, even if we observe these symptoms in ourselves, it is not possible to treat it without a specialist opinion. As soon as your blood pressure rises, you should seek expert help instead of lowering it with traditional methods. In this way, you can both learn what raises your blood pressure and be treated. What raises blood pressure should be considered after the disease that causes blood pressure to rise is diagnosed and treated. Avoiding foods that increase blood pressure, choosing an active lifestyle and supporting it with exercises, staying away from stress and drinking plenty of water will help you to keep your blood pressure level in balance.