What is good for nausea, nausea can occur for many reasons, there are foods that help relieve nausea.
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What is good for nausea, nausea is not a disease. It should be known that it is a symptom of other diseases. The origin of nausea should be investigated and a treatment plan should be made accordingly.
What is Nausea?
What is good for nausea, nausea is a condition that causes a desire to vomit and usually results in vomiting. Nausea should not be considered a disease. Nausea can be acute nausea or chronic nausea. If nausea is accompanied by symptoms such as severe vomiting, diarrhea and dizziness, a doctor should be consulted as soon as possible. Pregnancy-related nausea continues for a long time. During this period, great attention should be paid to nutrition and foods that do not have any side effects recommended by the doctor should be consumed.
Causes of Nausea
What is good for nausea?
Nausea can be a symptom of some diseases as well as psychological origin. Non-chronic nausea can be relieved by consuming certain foods.
- The most common cause of nausea is pregnancy. Other causes are;
- Influenza infection
- Colds and chills
- Food poisoning
- Acidic drinks
- Migraine, other headaches and vertigo
- Stress
- Traveling (car sickness)
- Brain tumor
- Medication use
- Low blood pressure
- Diabetes
- Excessive alcohol use
- Stomach diseases and ulcers
- Intestinal diseases
- Appendicitis
- Food intolerance and celiac disease
- Excessive consumption of caffeine
- Excessive use of cigarettes and other tobacco products
- Odor sensitivity
- Anxiety
What is good for nausea?
What is good for nausea;
- Lemon
- Mint tea
- Ginger
- Apple
- Buttermilk
- Saltine crackers
- Drink water
- Fresh air
- Walking
- Chamomile tea
- Fennel tea
- Mint-lemon tea
- Deep breathing in and out
- Refreshing scents such as cologne should be used
- Fatty and heavy foods should not be consumed
- The stomach should not be overfilled
- Avoid foods that are difficult to digest
- When traveling by car, sit in a way that is not contrary to the direction of the road
- You should not go to bed immediately after eating, you can lie down at least an hour later.
What is good for nausea, if too much fluid is lost during nausea, this lost fluid should definitely be replaced with fluid consumption.