What causes bad breath, usually the first thing that comes to mind in bad breath problems are tooth and gum problems.
What is bad breath?
What is halitosis, halitosis is caused by various reasons, the reason for this may be intraoral infections. Bad breath is usually one of the problems caused by the person. Lack of attention to oral hygiene, food entering between the teeth, gum problems, dental caries can cause bad breath.
If bad breath does not go away for a long period of time, it is absolutely necessary to consult a specialist physician. Because even if bad breath occurs due to simple reasons, i.e. hygiene, it is also caused by serious underlying disorders. If bad breath occurs in the morning, the reason for this is physiological and can be considered normal. This condition is usually not permanent and disappears after the teeth are cleaned. One of the conditions that cause bad breath is diet. If you are eating heavy and flavored foods, bad breath may occur.
Why does bad breath occur?
The causes of bad breath are usually related to dental health. Apart from this, there may be cases caused by other health problems, so it is necessary to consult a specialist for long-term bad breath.
Daily oral care, brushing teeth after meals, mouthwash and flossing can be sufficient for oral care. It is important for oral and dental health to go for dental care and check-ups every six months.
Teeth that are not brushed and cared for can cause tooth decay and gum problems in the future. Food residues left between the teeth, if not cleaned, can cause serious dental problems in the future, especially gum problems. One of the most important gum problems is bleeding in the gums. This may be due to hard brushing, but if it is a long-term bleeding, it is absolutely necessary to consult a specialist dentist. The application of appropriate treatment also prevents other problems that may occur in the future.
The more we minimize the conditions that cause bad breath, the more we eliminate the problems of bad breath sources. The use of antibacterial mouthwashes and dental floss reduces bad breath and ensures that it disappears completely in the future.
Untreated dental problems damage the gums and jawbone in the future.
What causes bad breath, usually the first thing that comes to mind in bad breath problems are tooth and gum problems.
Symptoms,
- Tooth decay
- Throat diseases
- Sinusitis and pharyngitis
- Reflux and stomach disorders
- Systematic diseases such as kidney and liver diseases
- Diabetes
What is Good for Bad Breath?
You can benefit from home treatments and care for bad breath.
One of the things that is good for bad breath is regular dental hygiene.
- Regular brushing of teeth and tongue
- Avoiding dominant foods that cause bad breath (garlic, onion, etc.)
- Paying attention to flossing
- Avoiding things that cause dry mouth and drinking plenty of water
- Reducing cigarette consumption
- Reducing alcohol consumption
- Consume less intensely flavored foods
- Using mouthwash
- Flossing
- Brushing teeth regularly
- Avoiding prolonged fasting
- Changing the toothbrush used regularly
- Taking care to brush your teeth after meals
- Dental care should be done every 6 months
What is Good for Bad Breath?
What is good for bad breath, various plants that are good for bad breath can be used.
These are
- Mint Tea
You can drink mint tea or chew 1 or 2 pieces of fresh mint.
- Clove
A clove in the mouth will freshen the breath during the day.
- Cinnamon
Cinnamon is also good for bad breath and bad breath.
- Baking soda
You can squeeze lemon on baking soda, mix it with water and gargle.
- Sage
Drinking sage is important in terms of cleaning the breath and teeth can be used.
- Yogurt
It is beneficial to consume yogurt as the prebiotics in yogurt fight bacteria that cause bad odors in the mouth.
Causes of Bad Breath
There may be many reasons that cause bad breath, but the main causes are as follows.
- Tonsillitis in the throat
- Gingivitis and gingival recession
- Unhealthy diet
- Smoking and alcohol use
- Diabetes, diabetes
- Dry mouth
- Prolonged starvation, prolonged fasting
- Tooth decay
- Food stuck between teeth can cause odor over time
- Infections in the mouth
- Nasal flesh and adenoids
It is absolutely necessary to see a specialist in long-term persistent bad breath. Bad breath may sometimes not originate directly from inside the mouth. Therefore, if the complaint still persists after consulting a specialist and receiving the necessary treatment, it should be investigated and treated.
There may be different reasons for bad breath and these reasons should be investigated in detail by specialists and the cause should be determined. When you first wake up in the morning, bad breath may be considered normal due to physiological reasons, but if this problem persists during the day, it may be a chronic cause. This cause should be found and treatment should be started as soon as possible.