Benefits of Royal Jelly
Royal jelly is the substance that young bees prepare to feed the queen bee larvae. The most important benefit of royal jelly is that it is nutritious.
Royal jelly is a creamy and white substance. It is claimed to provide various health benefits, such as alleviating the symptoms of premenstrual syndrome and promoting wound healing. One of the main benefits of royal jelly is that it has antibacterial, antioxidant and anti-inflammatory properties. People usually consume it orally or apply it directly to the skin. Research shows that some of the nutrients in royal jelly are beneficial to health.
One of the benefits of royal jelly is that it contains high levels of protein and carbohydrates. The nutritional content of royal jelly is a potential benefit in its own right as it provides a range of essential nutrients needed for good health. Royal jelly contains;
-Water (50 to 60 percent)
-Proteins (18 percent)
-Carbohydrates (15 percent)
-Lipids (3 to 6 percent)
-Mineral salts (1.5 percent)
Royal jelly contains small amounts of vitamins and minerals. It also contains polyphenols, which are rich in antioxidants. The benefits of royal jelly are also very high for the human body. It can provide relief from menopausal symptoms. Royal jelly can also be useful for people with premenstrual syndrome. According to some studies, royal jelly accelerates the wound healing process.
Royal jelly is a natural medicine. There is some evidence that the benefits of royal jelly may also be for people with diabetes. The intake of royal jelly leads to a decrease in blood sugar levels. If a person feels excessive itching after taking royal jelly, they should consult a doctor. Royal jelly is a natural medicine.
A report from the World Health Organization (WHO) says that royal jelly may cause allergic reactions in some people. The risk of reaction may be higher in people with asthma or other allergies.
You should consult a doctor if any of the following symptoms occur after taking royal jelly:
-Hives,
-Excessive itching,
-Hissing or other breathing problems,
-Digestive problems such as abdominal pain or diarrhea,
-Dizziness or confusion,
-Nausea,
-Vomiting,
Royal jelly may also interact with some medications, such as blood pressure medications. It is recommended to consult a doctor before taking royal jelly to avoid any harmful interactions. Royal jelly can be taken in different ways. It is possible to enjoy the benefits of royal jelly by drinking it or applying it directly to the skin. The production of fresh royal jelly can result in a gel-like substance, but other types of royal jelly are freeze-dried. It can also come in powder form in a pill or capsule, which may contain other fillers.
Although there are no official guidelines on dosage, it is very important to start with a very small amount of royal jelly. People should stop using royal jelly immediately if they have allergic reactions. There is very little quality research on the benefits of royal jelly and most of the available research involves animals. Much more research is needed to determine whether these health claims are valid. People can safely take royal jelly in moderate amounts for its benefits, but should stop using it immediately if there are any signs of a reaction.