If you are too busy with work, children or household chores to devote time to your own health, our online diet service can offer you a customized solution. With a professional and healthy diet program, you can make your life easier and overcome your weight problems. This service, which offers an ideal solution for those who have difficulty in reaching a dietitian or who live abroad, can help you make time for yourself.
Together with you, we plan the steps you need to take for a healthy life. Success with online dieting will excite you and improve your quality of life. Take one step closer to yourself and your health.
How Does the Process Work?
Our online diet service offers a customized approach based on your clinical findings that we request from you before preparing the most suitable diet list for you. It is a system where you share all your personal and health data with your dietitian through online channels and access your personal nutrition program / diet prepared specifically for you according to this data you share in a healthy and reliable way. The only difference of the online system is that the meeting is not face-to-face but through online channels.
We send the prepared diet list to you through online channels and constantly answer your questions instantly. In this way, we aim to increase your motivation with the support of a professional dietician. We guide you in every step you take to achieve success.
Who Can Prefer Online Diet?
Online dieting is an ideal solution for individuals who cannot or prefer not to go to traditional face-to-face dietitian meetings for various reasons. Below are some situations and groups that may prefer online dieting:
- Time constraints,
- Those with geographical barriers,
- Travelers
- Students,
- Those who hesitate to go to a dietitian,
- Those living abroad,
- Those who need constant motivation.
I've decided on an online diet, how do I get started?
When your appointment is scheduled, you will be in an office-like atmosphere to start the online interview. Simply step on the scale on an empty stomach and take notes before the appointment. Our dietitian will guide you by sharing any other measurement information you need to take during the session. Details about your health information, doctor's appointments and tests are discussed in detail during the session. We recommend that you provide a tape measure and scale, but a professional scale is not needed for fat measurement.
Within the scope of this online program, your diet list is delivered to you privately via e-mail or WhatsApp. In monitored online diets, your diet list is regularly updated according to the measurement results.
Online Consultation
Busy work schedules, travel barriers or geographical distance; these factors are no longer an obstacle to your healthy eating goals. Online dietitian consultation packages allow you to be closer to your healthy life by offering you customized nutrition counseling services in a virtual environment. The advantages are as follows;
- Sessions will take place at intervals of 7-14 days via Whatsapp, Facetime, Skype. Meeting times may be extended depending on the patient's condition.
- 5 sessions in total for 3 months,
- Diet change, body measurement assessment (anthropometric assessment) at each visit,
- Weight loss-weight gain-weight maintenance,
- Nutrition in eating disorders/addiction,
- Nutrition in chronic diseases,
- Nutrition during breastfeeding,
- Pregnancy/gastational diabetes,
- Nutrition in autoimmune diseases,
- Intermittent fasting-ketogenic diet (as needed),
- Nutrition after bariatric surgery,
- Individualized nutrition,
- Diet recipes,
- Transparent Communication,
- Personalized diet list,
- Diets are organized according to anthropometric data, laboratory findings, eating habits and daily life of the person.
Face-to-Face Dietitian Consultation Packages
Face-to-face dietitian consultation packages help people achieve their healthy living goals by providing personalized nutrition counseling. These packages usually include the following benefits:
- Interviews will take place at 7-14 day intervals. Depending on the patient's condition, the duration of the sessions may be longer.
- A total of 5 sessions lasting 3 months.
- Diet change, body fat analysis in each session.