If you cannot find time for your own health due to a busy work schedule, children, or housework, our online diet service can offer a solution tailored specifically for you. You can make your life easier with a professional and healthy diet program and cope with your weight problems. Offering an ideal solution for those who have difficulty reaching a dietitian or who live abroad, this service can help you make time for yourself.
We plan the steps you need to take for a healthy life together with you. The successes achieved with online diet will excite you and increase your quality of life. Take one step closer to yourself and your health.
How Does the Process Work?
Our online diet service offers a customized approach based on the clinical findings we request from you before preparing the most suitable diet list for you. It is a system where you share all your personal and health data with his dietitian through online channels, and you safely and reliably access the personalized nutrition program/diet prepared specifically for you based on this shared data. The only difference of the online system is that the consultation is conducted through online channels instead of face-to-face.
We send the prepared diet list to you via online channels and constantly answer your questions instantly. In this way, we aim to increase his motivation with professional dietitian support. We guide him at every step he takes to achieve success.
Who Can Choose an Online Diet?
Online diet is an ideal solution for individuals who cannot go to or prefer not to attend traditional face-to-face dietitian consultations for various reasons. Below are some situations and groups that may choose an online diet:
- Those with time constraints,
- Those with geographical barriers,
- Travelers,
- Students,
- Those who are hesitant to visit a dietitian,
- Those living abroad,
- Those in constant need of motivation.
I Decided on an Online Diet, How Will I Start?
When your appointment is scheduled, you will be in an atmosphere reminiscent of an office environment to start the online consultation. It is sufficient to step on the scale on an empty stomach and take notes before the consultation. Our dietitian guides him by sharing other measurement information you need to take during the session. Details regarding your health information, doctor consultations, and laboratory tests are discussed in detail during the session process. We recommend acquiring a measuring tape and a scale, but a professional scale is not required for body fat measurement.
Within the scope of this online program, your diet list is delivered to him specifically via email or WhatsApp. In monitored online diets, your diet list is regularly updated based on measurement results.
Online Consultation
Busy work schedules, travel barriers, or geographical distance; such factors are no longer an obstacle to your healthy nutrition goals. Online dietitian consultation packages offer personalized nutrition consultancy services in a virtual environment, bringing him closer to his healthy lifestyle. The advantages are as follows;
- Sessions will take place via Whatsapp, Facetime, Skype at intervals of 7-14 days. Session durations may be extended depending on the patient's condition.
- Total of 5 sessions for a period of 3 months,
- Diet modification, body measurement evaluation (anthropometric evaluation) at each consultation,
- Weight loss - weight gain - weight maintenance,
- Nutrition in eating disorders/addictions,
- Nutrition in chronic diseases,
- Nutrition during breastfeeding,
- Pregnancy period / gestational diabetes,
- Nutrition in autoimmune diseases,
- Intermittent fasting - ketogenic diet (according to need),
- Nutrition after bariatric surgery,
- Personalized nutrition,
- Diet recipes,
- Transparent Communication,
- Personalized diet list,
- Diets, anthropometric data, laboratory findings, and eating habits are arranged according to the person's daily life.
Face-to-Face Dietitian Consultation Packages
Face-to-face dietitian consultation packages help individuals reach their healthy living goals by offering personalized nutrition consultancy services. These packages generally include the following advantages:
- Consultations will take place at intervals of 7-14 days. Session durations may be extended depending on the patient's condition.
- It has a total of 5 sessions for a duration of 3 months.
- Diet modification and body fat analysis at each consultation.