Anhedonia is the disease of being unhappy and not being able to enjoy and be happy with any action. This condition, which is also one of the symptoms of depression among psychological problems, is a problem experienced by many people. Individuals who face such psychological problems do not want to do the enjoyable and exciting activities they used to do before. Even if they do these activities, they cannot get any pleasure and enjoyment.
People with psychological problems do not feel like doing some of the activities they have done before, such as sports, travel, music, socializing, sexuality and some hobbies, and even if they do, they cannot get the slightest taste. In this case, the important thing is that the action does not give the individual any pleasure rather than what the activity is.
What Causes Anhedonia?
Although it is not clear which conditions cause this disease, there are some reasons that cause this condition and are thought to be caused by certain conditions. The causes of anhedonia are as follows:
- An abnormal mental state
- Spiritual problems
- Psychological factors and problems
- A person addicted to substances
- Lack and inadequacy of training
In addition to these, problems such as depression and anxiety, which are among the psychological problems, as well as constantly postponed work, some habits and low personal motivation can cause this problem. In this case, which is related to depression, the person can receive treatment with the support of a specialized psychologist.
What are the Symptoms of Anhedonia?
In order for this problem to occur, the symptoms of the disease must be seen in the person and this person must be aware of the symptoms. Among the most important symptoms of depression, the most well-known symptom of this disease is unhappiness. In addition to these, there are some different symptoms of this disease. The symptoms of anhedonia are as follows:
- The individual has different paranoias
- Tension
- Not getting pleasure from social activities
- Not having and not being able to have joyful emotions
- Changes in eating behaviors
- Experiencing sexual reluctance
What are the Risk Factors for Anhedonia?
The most effective risk factor for this condition is the presence of a history of schizophrenia or major depression in family members. In this case, the likelihood of being seen in people is much higher than normal. In addition to this situation, some negative situations and traumas experienced by some people are also very effective. Anhedonia risk factors can be listed as follows:
- Experiencing a traumatic event or an intense stressful situation
- Exposure to abuse in the past
- Neglect of the person
- Nutritional problems and disorders
- Some diseases affecting quality of life
- Experiencing a very serious illness
What are the Diagnostic Methods for Anhedonia?
In order to diagnose the disease condition, it is aimed to determine and diagnose this condition by asking some questions and listening to the complaints by the specialist to whom the person applies. In order for this process to be easy and the progress to be accelerated, it is recommended that the individual first become aware of their complaints and make a list about this situation.
In addition, it is very important for the diagnosis and treatment to act with one hundred percent openness and awareness towards the specialist. It is also extremely important that the specialist diagnoses this disease correctly and that the correct diagnosis is made in terms of the health and life of the person.
A physical examination can be performed in hospitals. The purpose of this examination is to see if there are any physical problems. A blood test can also be performed to identify any vitamin deficiency or thyroid problems that may cause mental problems or affect the illness.
Every condition and complaint described to the specialist is very important in determining the disease and in applying the right treatment. For this reason, the person should be aware of this problem and receive treatment with the awareness of this situation.
How is Anhedonia Treated?
This common problem is a negative disease that significantly affects the quality of life of the person. For this reason, it is a condition that needs to be treated and treatment is possible. People who encounter such a psychological problem can get support from a specialized psychologist who has received training in the field without wasting time. The treatment of this problem, which should be accompanied by a psychologist, can take a long time.
In terms of anhedonia treatment, it is generally necessary to renew and activate the serotonin and endorphin hormones in the person's body. In this case, progress is tried to be achieved by applying some therapeutic methods. In addition, therapy methods determined by the psychologist are also applied.
The person needs to make some changes in his/her life. A healthy nutrition program, night sleep, sports, exercise, walking, dancing and some fun methods and activities that will make the person happy are recommended. With these applications, it is tried to get rid of this condition.
If the treatment applied is the right method, it is possible for the person to get rid of this problem. This condition, which seriously and negatively affects the quality of life, can be improved with the right treatment method.