Conscious Awareness (Mindfulness) Test

Conscious awareness (mindfulness); is to focus one's attention on what is happening now, without judgment and acceptance. Failure to focus on the current moment and loss of thoughts affect the quality of life of the person negatively. Being “consciously” in daily life, being aware of what is going on in and out of that moment, that is, “conscious awareness” is an awakening and contributes to the good feeling and quality of life of this person. When we develop our conscious awareness; Instead of reacting automatically in various life situations, we can live more calmly without being caught by thoughts and emotions. You can increase your awareness with our conscious awareness scale…

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